Elevating and empowering mom business owners

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Vision board mom owned operated businesses

About

Mom Owned + Operated

Here we will cut the bullshit and get honest about what it is like to try and juggle all of the things at once.

Real moms. real community. real honest.

Created and hosted by Rita Suzanne. Rita specializes in helping entrepreneurs achieve success. She focuses on brand clarity, winning strategies, and powerful conversion tactics.

She has also struggled with juggling all of the responsibilities of running a business and being a mom. She has been divorced twice, has two sons and two daughters. Rita decided it was time to connect with other moms just like her about what it is really like to be a mom and try to do all of the things while life smacks you around.

WHAT

to do

Be a Guest

Apply to be on the podcast

find an episode

Over 40 interviews so far

Join the directory

Add your business too

search the directory

Find a mom business owner

get listed

Showcase your badass mom-owned business like a pro to take your business to the next level!

THE

mission

Rita is on a mission to help other moms—especially single moms and those without support—to start, grow, and sustain their own business. This is especially hard while you are in the midst of trying to raise a family and hopefully remember yourself. It is the mission of Rita through Mom Owned and Operated to help elevate and empower moms.

THE

beginning

Mom Owned and Operated was inspired and created based on events that began in January 2020. After discovering infidelity in her second marriage, Rita’s baby sister suddenly passed away. Shortly thereafter, she simultaneously filed for divorce and custody of her two nieces. Rita then became overwhelmed by depression and anxiety.

One day while trying to figure out what to do next, she decided she needed to re-connect with other moms. First, she started with the podcast, then added the directory, and then the mission was born.

RECENT

episodes

About Rita Suzanne

About Rita Suzanne

Visit my website:Find me on social:Grab the FREE 5-day mini-course and discover the proven strategies to attract high-paying clients and master your income potential.

Mastering Business Systems as a Busy Mom with Luvyna Mantle

Mastering Business Systems as a Busy Mom with Luvyna Mantle

About the episode In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Luvyna Mantle discuss raising a family, running a business and remembering yourself. Luvyna Mantle, the founder of Mantle & Co. has a deep-rooted belief in balancing family...

KIND

words

Awesome! One of my new fav podcasts!

Such an important topic!

Love this concept, the episodes so far, & can’t wait for more! Keep it coming, Rita!!!

LOVE LOVE LOVE I have loved listening to this podcast! It has been such great mix of mom and business that has really inspired me in my own life.

Mompreneurs rock!
I love how each guest is a business owner and a parent. You get to see how being a mompreneur is different for everyone and the stories are so inspirational. Makes you know that you can having a business and be a mom. No matter the industry, struggles, and how many kids you have these moms are rocking it!

Must listen! Rita does an amazing job of speaking truth about the real and raw realities of being a mom in business. You’re sure to feel seen and validated when you listen to this show!

Perfect for all us mom business owners! It can feel lonely being a mom business owner and this podcast helps me feel like I’m part of a community! You run a business differently when you have kids and these episodes are filled with tangible takeaways to help me grow in a way that still prioritizes family

GET

involved

Become a part of Mom Owned and Operated – apply to be a podcast guest, search the business directory, or join the support group exclusively for moms.

Apply to be a Guest

Are you interested in being a guest on the Mom Owned and Operated Podcast? Apply now and tell your story.

Search the Directory

Looking for a coach, creator, or service provider who also happens to be a mom owned business? Find the perfect fit now.

Join the Directory

Grab exclusive access to tools and a business directory designed to amplify your business’s visibility and growth potential.