Elevating and empowering mom business owners

  • Join the Directory
  • Connect with Other Moms
  • Be a Podcast Guest
  • Build a Business
Vision board mom owned operated businesses

About

Mom Owned + Operated

Here we will cut the bullshit and get honest about what it is like to try and juggle all of the things at once.

Real moms. real community. real honest.

Created and hosted by Rita Suzanne. Rita teaches other moms how to build a business that will support them, establish realistic boundaries, and leave mom guilt behind.

She has also struggled with juggling all of the responsibilities of running a business and being a mom. She has been divorced twice, has two sons and two daughters. Rita decided it was time to connect with other moms just like her about what it is really like to be a mom and try to do all of the things while life smacks you around.

What

to do

Be a Guest

Apply to be on the podcast

find an episode

Over 40 interviews so far

Join the directory

Add your business too

search the directory

Find a mom business owner

Balance Your Business

Helping moms navigate business from startup to mastery by creating business foundations without frustration.

the

mission

Rita is on a mission to help other moms—especially single moms and those without support—to start, grow, and sustain their own business. This is especially hard while you are in the midst of trying to raise a family and hopefully remember yourself. It is the mission of Rita through Mom Owned and Operated to help elevate and empower moms.

the

beginning

Mom Owned and Operated was inspired and created based on events that began in January 2020. After discovering infidelity in her second marriage, Rita’s baby sister suddenly passed away. Shortly thereafter, she simultaneously filed for divorce and custody of her two nieces. Rita then became overwhelmed by depression and anxiety.

One day while trying to figure out what to do next, she decided she needed to re-connect with other moms. First, she started with the podcast, then added the directory, and then the mission was born.

get

involved

Become a part of Mom Owned and Operated – apply to be a podcast guest, search the business directory, or join the support group exclusively for moms.

Apply to be a Guest

Are you interested in being a guest on the Mom Owned and Operated Podcast? Apply now and tell your story.

Search the Directory

Looking for a coach, creator, or service provider who also happens to be a mom owned business? Find the perfect fit now.

Facebook Group

Come and hang out with me and other aspiring and established mom business owners in the free Facebook group.

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